BLACKOUTFFPT Booty Band Set
Blackout FFPT
$69.00
Made from FABRIC so they won't roll or break. These bands are designed to make what looks like the easiest workout MEAN!!! Your butt will know about it once you have completed a 30 minute session with them.There is so many exercises that can be done with just a set of bands.
Step into the band (which ever size you pick) and place band just above the knees.
Exercises: rounds of 3
Crab walk -
Flat bench - lying hammy curl
Front walk
Donkey kicks
Fire hydrants
Clams
Step ups
Side steps
And so many more. A quick video on these exercises to come. Watch out for it.
Going on holiday? Cannot access a gym? easy, take your bands with you, small enough to not take up precious shopping room in your suitcase, but mean enough to know you are still getting a good booty workout!
THREE Resistance Levels Included:
Light (large) = Kinda mean
Medium (medium) = Mean
Heavy (small) = Evil!
As BLACKOUTFFPT always says... Your'e welcome :)