PT single session - 60Min
Program
$100.00
Single session: $100 (set up on EZIdebit) with only 2 week cancellation notice.
Are you after that one on one experience when it comes to your training? BLACKOUTFFPT has highly motivated Personal Trainers to assist you each step of the way, helping you to reach your goals.
Payment options: EZIdebit
This single session includes;
Full 45 minutes of personalised training to help you reach your goals
Expert advice to ensure your form is correct
24HR CANCELLATION NOTICE TO BE GIVEN OR SESSION IS FORFEITED.
Learning each exercise to the best of your ability, understanding & learning the correct form from the start gives you the best out of every rep that you complete! Learn the exercise, not just to the movement. Mind to muscle connection is vital in any and every exercise that you perform, once you have this nailed, you will truly start to see results.
If you have not completed any form of exercise in a long time and have pre existing injuries, high blood pressure, unexplained chest pain at rest or during exercise, a heart condition, have ever suffered a stroke, had an asthma attack within the last 12 months, diabetes or any other medical condition that makes it dangerous to participate in physical activities, please see your doctor beforehand to obtain a letter of clearance as to be able to participate in our group fitness classes. This not only covers you and gives you peace of mind that you will be ok, it also allows BLACKOUTFFPT to have the most up to date knowledge on your health and situation. Without this, we will need to send you to obtain a clearance so that you are able to safely complete personal training safely and around any issues if the need arises.